Shaela

“I was able to experience a weekend workshop of the Yothera Method with Jessica. While it went by fast, she was so thorough and prepared to jump right into things! I really appreciated that she provided informational handouts that broke everything down step by step- so the mind could absorb the logical side of things and paired them with non-verbal exercises that helped us absorb the information with our bodies. It’s amazing what can be communicated to us by simply tuning into the body and listening to what is has to tell us. I had an extremely profound vision in our second breathwork session, and was completely blown away by the power that was stored inside me. I am so grateful for the chance to work with her, and getting to know myself a little deeper. I can definitely see the advantages of taking the ten week course to really dig deep, but the two day workshop was impactful in itself. I look forward to getting to work with Jessica more in the future- you can tell everything she offers is very well planned and intentional.”