“The last five years I’ve been on a journey to rediscover, remember or re-define my identity… maybe all of the above. Grieving the separation, and end of my divorce was not easy, and it was not cordial. The divorce has been the theme of my pain and what propelled me into digging deep for healing. During the weekend learning and experiencing the Yothera Method I recognized that I really have grown in healthy areas of my life very beautifully. ”

"I do a lot of training and have done a lot of work and the thing I appreciate the most is when I can really let go and be led. She's got deep knowledge and experience and you can feel it. I really appreciated the time in her space and the invitation to dive deep with and for myself. I came in to work with something that I'd been working on for a while and through her process, we got through to a new ending with it.”

"I was drawn to Yothera method after years of talk therapy navigating my own patterns and stories, looking for another way to blend the applications between my personal practice and the services I provide in my one-on-one interactions with clients, students, and all other interpersonal relationships. Working for years as a stylist behind the chair coupled with teaching yoga, Yothera connected multiple paths to the same final destination, grounding me in a renewed sense of purpose within all of my relationships.”

"I was able to experience a weekend workshop of the Yothera Method with Jessica. While it went by fast, she was so thorough and prepared to jump right into things! I really appreciated that she provided informational handouts that broke everything down step by step- so the mind could absorb the logical side of things and paired them with non-verbal exercises that helped us absorb the information with our bodies. It’s amazing what can be communicated to us by simply tuning into the body and listening to what it has to tell us.”

“Jessica is a powerhouse spaceholder and facilitator. She leads from a space of non-judgment which ultimately allows her students to share fully and vulnerability. I love how she works with the body to help reprogram old stories into new, more empowering ones. After her weekend workshop complete with movement, breathwork, and deep sharing, my whole system feels upgraded! I am living my new story and feel it in my bones! So grateful for Jess’s work in the world! It’s so important.”

“The Yothera weekend immersion workshop was a deeply enriching experience, engaging the body and mind in a unique and nurturing format. The curriculum, movement, and process provide the opportunity and tools to explore and transform the negative beliefs and stories that impede our ability to truly see ourselves and self-worth.”

“Jess’s group sessions are extremely insightful and healing. Through breathwork and other embodied practices such as free writing and group dialogue, the process has been transformational…”

“I highly recommend working with Jess Maitri as a group facilitator. She holds sacred space, and teaches us to truly witness one another. I set an intention for this, and I received so much more than I could have asked for from this!…”

“I cannot recommend working with Jessica highly enough. Her therapeutic groups as well as weekend immersions have been such a wonderful addition to my personal and professional life…”